Saturday, November 23, 2013

Thanksgiving + Hanukkah= Thanksgivukkah, a Foodies Dream :)

As you have probably already heard next week is a once in a lifetime event.  Thanksgiving and Hanukkah will be occurring on the same night.  Maybe you have seen the cute Thanksgivukkah t-shirts or turkey menorahs for sale online.  For those of you who celebrate Hanukkah, you know that this Jewish holiday always falls sometime in December, usually around Christmas.  Based on someone's official calculations, this will not happen again for 70,000 years.  How lucky are we?

Like a Kid at the Drawing Board

I love opportunities that provide a chance to be really creative while keeping the tradition.  I couldn't stop thinking about all the ways to combine both of these foodie holidays together.  As a quick review, Hanukkah usually involves frying in oil.  Traditionally, potato latkes served with applesauce and jelly doughnuts will be found at all holiday tables.  With perfect timing, my aunt sent me a great article on this awesome dual holiday from Buzz Feed Food, "How to Celebrate Thanksgivukkah, The Best Holiday of All Time", by Christine Byrne.  Included were some delicious and unique recipes that I knew I would have to try.  I had the perfect event to test run two of these recipes.  I was chairing a Fab Food workshop at my daughter's school and what better theme to work around than this combination holiday?   There are endless opportunities when hosting such a once in a lifetime holiday to impress guests with unique, creative and delicious food offerings.  You know everyone will remember what they ate on "Thanksgivukkah".  No pressure :)

Cranberry Applesauce

The first recipe I thought was a must try was the Cranberry Applesauce.  It combines the traditional cranberry sauce that is usually served with turkey on Thanksgiving and the traditional applesauce that is usually served with potato latkes on Hanukkah.  This delicious hybrid is made with fresh apples and cranberries, sweetened with Manischewitz wine (a sweet traditional Jewish wine that you wouldn't want to drink but is perfect for this recipe) and Thanksgiving-type spices.  The sauce can be made ahead and is delicious with turkey and latkes.  It is a quick, easy and delicious side dish that young and old will enjoy.  My four year old son (and husband) likes to eat the leftovers in a bowl for a snack and I like to add some to my plain Greek yogurt the next day :)



 

Sweet Potato, Pumpkin & Brandy Kugel

The second recipe that sounded too good to be missed was the Sweet Potato, Pumpkin & Brandy Kugel.  I know it's a mouthful.  It actually called for bourbon but I had brandy on hand so I thought why not?  Kugel is a traditional food that is served at many Jewish holidays as a side dish or dessert.  It is egg noodle based and has a base of sweetened dairy and eggs.  My family loves a sweet kugel and what could be bad about adding the traditional flavors of Thanksgiving?  Another plus is that the sweet potato and pumpkin makes me feel better about serving this carb loaded side dish now balanced with all the beta-carotene from the antioxidant-rich vegetables :)  The crunchy topping just makes it totally over the top and dessert-like!


No Doggie Bags Here

As part of the Fab Food Workshop, I did a cooking demonstration, handed out the recipes and had the finished products available for tasting.  Since the workshop was so early in the morning I didn't think many people would be up for trying all the samples as they were just starting on their first cup of morning coffee.  To a testament of how incredibly delicious they were, the entire 16" x 12" pan of kugel was gone before I left the workshop.  Teacher's and school staff continued to stop by and grab "one more small piece".

Cooking Like My Grandmothers for the Holiday

As most of you know, these are not my typical recipes.  They actually include butter and sugar and proudly offer no substitutions.  It just doesn't seem right to be adding stevia, coconut oil or almond milk to such traditional recipes.  If it wasn't in my grandmother's pantry or fridge it is not on my holiday shopping list.  On holidays my motto is "no holds barred".  I always offer some healthier options for balance but some recipes are made not to be changed.  I cook full throttle without hesitation as it is only for one meal.  My friends and family know this and look forward to my traditional, creative and rich-tasting offerings.  Don't worry!  I will be back soon with my more typical health conscious recipes, but for know enjoy without guilt as your New Year's resolutions are soon to be made :)


Cranberry Applesauce (serves 10-12)

Ingredients:

2 cups fresh or frozen cranberries
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ cup sugar

½ cup Manischewitz Concord grape wine (or any sweet red wine)

½ lemon squeezed (juice only)
4 large Granny Smith apples

Preparation:
In a medium saucepan, combine cranberries, spices, sugar and wine.  Bring mixture to a boil, then reduce heat and simmer 20 minutes.  Peel and core apples, then cut them into large chunks and add to the cranberry mixture.  Cover saucepan and continue to simmer on low for about 20 minutes, stirring occasionally.  If sauce begins to get too thick or stick add water.  Add lemon juice and stir.  Remove from heat and cool to room temperature before serving.  Applesauce can be served with chicken/turkey or with latkas.  Enjoy!


Pumpkin Sweet Potato Brandy Noodle Kugel (serves 10-12)

Ingredients:

Casserole

3 medium sweet potatoes

½ cup canned pumpkin

4 tablespoons brandy or bourbon

One package (1 lb.) wide egg noodles

6 eggs

¼ cup brown sugar

1 ½ lb. cottage cheese

½ cup unsalted butter (1 stick) melted

1 teaspoon kosher salt


Topping

2 cups corn flakes

1 cup pecans (coarsely chopped)

¼ cup unsalted butter (1/2 stick)

¼ cup brown sugar

 

Preparation:
Preheat oven to 400 degrees F.

Wrap sweet potatoes in foil and roast in oven until soft and completely cooked through (about 60 minutes).  Let cool completely and scoop out and put in food processor or blender with brandy and pumpkin.  Puree until completely smooth (should yield about 3 cups).  This step can be done ahead and refrigerated for up to 2 days.
Lower oven to 350 degrees F.

In a pot of heavily salted water, cook the egg noodles al dente.  Pour into colander and rinse with cold water.  Drain thoroughly.

In a large bowl beat eggs and brown sugar until combined.  Add cottage cheese, melted butter and puree until combined.  Add the salt and cooked noodles.  Pour mixture into 9” x 13” baking dish and bake uncovered for 50 minutes.

While kugel is baking crush cornflakes in plastic bag and then combine with pecans and sugar.  Melt butter in small pan until brown, take off heat and add topping mixture to butter and stir.  Add the topping to the kugel and bake uncovered for another 30 minutes.  Serve immediately.  Enjoy!

Tuesday, November 12, 2013

Fighting Childhood Obesity with Jared Fogle and the CATCH Program

It was an exciting morning at my son's preschool.  Jared Fogle ("the Subway Guy") came to talk to the preschool parents about the new program that is being introduced to schools across the country.  The Jared Foundation has paired with The CATCH (Coordinated Approach to Child Health) Program which is an evidence-based, coordinated school health program designed to promote physical activity, healthy food choices and the prevention of tobacco use in children. The CATCH Programs cover kids from preschool through 8th grade and has been implemented in thousands of schools and after-school organizations across America and Canada.   By teaching children that eating healthy and being physically active every day can be FUN , the CATCH Programs have proven that establishing healthy habits in childhood can promote behavior changes that can last a lifetime.  Their primary goal is to inform and support communities efforts in combating childhood obesity.
 
Russ Taylor, Executive Director at The JARED Foundation

Jared's Story

Jared Fogle is known to many as the SUBWAY® restaurants guy. His weight struggles began when  he was eight years old.  He has experienced being an obese child, an obese teenager and an obese adult.  At his heaviest he weighed 425 pounds and wore a size 60 inch pair of pants (which he always brings as his visual aid for his audience).  He finally took control of his life and in one year shed 245 pounds.  He became focused, determined and started to believe in himself.  By overhauling his diet and increasing physical activity he achieved his goal of becoming a healthy weight and reclaimed his life.


 
Jared Fogle ("The Subway Guy") and his famous before pants

The Magic of Hindsight

Jared spent his early childhood playing sports and eating the healthy food that his parents provided (his father is a physician).  He remembers being very physically active and being what he calls a "normal kid".  When he thinks back to if there was a defining moment where things started going downhill he describes a present he received when he was eight years old that changed his life,  a game system called Nintendo that was hugely popular in the 80's.  He fell in love with playing video games and he slowly let go of his healthier endeavors.  He stopped participating in his after school sports and instead rushed home to continue playing his video games.  Comfortable with his new home on the couch, he started snacking more.  He explained the more he ate the more he needed to feel satisfied and the more cravings he had.  His healthy afternoon bike rides become just a vehicle to bring him to whatever fast food joint he could physically get to so he could spend whatever little allowance money he had on something to satisfy his craving.  The negative momentum built and his weight continued to increase.  His parents made many attempts to help without success.

 
What is the Answer?
 
After Jared finished sharing his inspiring story, I approached him to thank him for sharing such a personal part of his life, which he claims was no longer personal after his interview with Oprah and then going on to be the spokesperson for Subway.  I also wanted to know if there was anything his parents could have done differently looking back at his story with the clarity that hindsight provides.  Surprisingly, he said he honestly felt that there was nothing they could have done that would have changed his course.  They were good role models, offered healthy food and attempted to keep him involved in physical activity.  The attempts they did make were met with resistance and resulted in pushing him further into the other direction.  What Jared did share is that the earlier kids are shown that physical activity is fun and healthy food choices make you feel good the more likely they are to continue those choices throughout childhood and into adulthood.
 
Jared Fogle and Coach Steve from the Mandel JCC in Palm Beach Gardens, FL

 

Returning to His Roots

Jared created the Jared Foundation to help eliminate childhood obesity so that today's children do not have to experience what he did.  He believes through education and physical activity at a young age we can reverse the epidemic of childhood obesity our country is facing.  Growing up and being part of his local JCC he is excited to now return as a role model and partner with these community centers to ensure that children are given the best chance possible of embracing a healthy lifestyle.  Jared spoke to the 4 years olds about how he changed his life and very bravely answered important 4 year old questions, like "Are you a fighter?" :)  The children embraced their special guest and even played a round of tag with him.
 
 
 
 

 

It's the Small Steps That Lead to Big Change

It is very seldom that one factor is responsible for change.  It is more often the small pieces that create the whole picture.  Every child has a different story, a unique personality, a complex make-up.  It is for this reason that we never know what might be the defining moment for that child or what will provide the spark or experience that creates or supports inspiration and energy.  What we do know is that the more we provide in way of role modeling, education, good experiences and endless opportunities we are building a strong foundation that will hopefully be enough for the child to continue to build upon as they grow.  Thank you Jared for starting this amazing foundation to help support us in taking care of our precious kids!
 
 
For more information or to donate to this awesome cause please visit:  The Jared Foundation
 
For more information or to donate to the CATCH Program please visit:  http://www.catchinfo.org/
 

 
 
 
 
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